Easy Garlic Roasted Brussels Sprouts

Lauren Caris Short

By Lauren Caris Short

Updated

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5 from 1 vote

Savor the simplicity of easy Garlic Roasted Brussels Sprouts, a quick, classic side dish. Golden and tender, these sprouts boast a rich garlic aroma, making them the perfect hassle-free side dish for any meal.

Roasted brussels sprouts in a frying pan.

If the only thing that comes to your mind when you think of Brussels sprouts is “eww, stinky mushy vegetables” then these easy, garlic-roasted Brussels sprouts are for you. They are nutty, crispy, soft, and totally addictive.

I dare you to try them and challenge any preconceived Brussels sprouts ideas you have!

It is a disservice to Brussels sprouts to boil them. This kind of vegetable LOVE to be roasted. It harnesses the natural sweetness the sprouts have to offer and trust me, it’s there.

Sometimes it’s better to embrace and enhance what something naturally has to offer, rather than mask it in tons of other flavors, there are plenty of awesome recipes we do that in, like this Roasted Butternut Squash with a Balsamic reduction, but for now, we’re going almost au natural.

Why You’ll Love This Recipe

  • Easy to Prepare. This side dish requires little prep and makes a simple and flavorful side.
  • Few Ingredients. Side dishes should be easy and this dish requires two main ingredients, plus some olive oil, salt and pepper.
  • More Flavorable. Brussels sprouts get a bad rep but it’s mainly because they are usually boiled and served with a dab of butter and some salt and pepper. Roasting brings out their best flavor.
Pan-roasted brussels sprouts.

How to Make Garlic Roasted Brussels Sprouts

Brussels sprouts are a classic side dish that when roasted bring out the best flavor. You can find the full, printable recipe card at the bottom of this post.

Close-up view of a raw brussels sprout.

Key Ingredients 

  • Brussels Sprouts. Use fresh, not frozen Brussels sprouts.
  • Garlic. Fresh garlic minced from garlic cloves adds the best flavor.
  • Olive Oil. Helps the Brussels sprouts caramelize.
  • Salt & Pepper. Simple seasoning allows these Brussels sprouts to shine.

Step-by-Step Instructions 

1. Prepare the Brussels Sprouts. Preheat the oven, peel any rough outer leaves from the Brussels sprouts, and wash. Arrange in a flat layer in a large, oven-proof skillet.

2. Add Seasoning. Add the olive oil, minced garlic, salt and pepper to the skillet and mix the Brussels sprouts so they are evenly coated.

3. Bake. Bake in the oven for a while, then stir to re-coat and cook for a few more minutes. Serve immediately.

Recipe Tips, Variations, and Substitutions

  • Add some bacon. For more flavor add some chopped bacon when roasting. You can chop some uncooked bacon, toss it with the unbaked sprouts, and roast it like normal.
  • Use fresh Brussels sprouts. For best flavor use fresh Brussels sprouts instead of frozen.

Make-Ahead & Storage Recommendations

Save some time by cleaning the Brussels sprouts ahead of time and then assemble before roasting. Store the leftover Brussels sprouts in an airtight container in your fridge for up to 5 days. Reheat them in your oven, air fryer, or toaster oven at 340⁰F until heated through.

Try These Other Savory Side Dishes

Pan-roasted brussels sprouts.
Print Recipe
5 from 1 vote

Easy Garlic Roasted Brussels Sprouts

Savor the simplicity of easy Garlic Roasted Brussels Sprouts – a quick classic. Golden and tender, these sprouts boast a rich garlic aroma, making them the perfect hassle-free side dish for any meal.
Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Course: Side Dish
Cuisine: American
Diet: Gluten Free, Vegan, Vegetarian
Servings: 4 servings
Calories: 116kcal

Equipment

  • 1 oven-proof skillet large

Ingredients

  • 1 lb. Brussels sprouts
  • 2 cloves garlic minced
  • 2 tbsp. olive oil
  • pinch salt
  • black pepper to taste

Instructions

  • Preheat the oven to 338⁰F (170⁰C). Peel any rough outer leaves from the Brussels sprouts and wash. Arrange in a flat layer in a large, oven-proof skillet.
  • Add the olive oil, minced garlic, salt and pepper to the skillet and mix the Brussels sprouts so they are evenly coated. Be generous with the salt, you need more than you would usually use in a dish to bring the best flavor to the sprouts. I normally use 2-3 generous pinches.
  • Bake in the oven for 20 minutes, then stir to re-coat and cook for a further 5 minutes. Serve immediately.

Nutrition

Calories: 116kcal | Carbohydrates: 11g | Protein: 4g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 29mg | Potassium: 447mg | Fiber: 4g | Sugar: 3g | Vitamin A: 855IU | Vitamin C: 97mg | Calcium: 50mg | Iron: 2mg

Images by Lauren Caris Short.

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0 thoughts on “Easy Garlic Roasted Brussels Sprouts”

    • Hey Rebecca! You definitely should! They are really sweet and nutty with a nice flavour! Let me know if you try them :)