The Only Hummus Recipe You’ll Ever Need

Lauren Caris Short

By Lauren Caris Short

Updated

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5 from 1 vote

Savor the taste of the Mediterranean with this delightful Hummus recipe. This American favorite blends chickpeas, tahini, olive oil, and spices for a creamy, flavorful spread. Perfect for dipping or topping, it’s a quick and crowd-pleasing addition to your table.

hummus recipe in a bowl topped with checakpeas and a piece of cracker

Just kidding. But seriously, there is nothing like homemade hummus.

It’s SO easy and it trumps any store-bought hummus 1000000x.

This recipe is the best in my opinion, it’s come out of lots of trial and error over many years, to get the balance of textures and spices just right and also experimenting with canned vs dried chickpeas.

I’m all up for making things easier where possible (à la Nigella), and I’ve got nothing against canned chickpeas, but for hummus, I truly believe it’s worth soaking your own.

hands holding raw chickpeas

I mean, you literally put them in a bowl with water and leave them for 8 hours. Easy as.

hands holding a bowl of freshly cooked hummus

So, I have another little update for you and it’s very exciting.

Lauren Caris Cooks is having a makeover!

Now, before you get too excited (no? It’s just me who’s that excited?) it’s not going live until near the end of the year, but what this means is I need to take a slight step back from posting twice a week to really throw myself into everything that needs to happen before it’s ready.

The hubs and I are literally going to code this baby ourselves, it’s a skill that I think we both feel is valuable to learn and understand, and I’m also really working hard to improve my food photography.

I’m still going to be bringing you at least 1 post a week, maybe 2 when I have time, but I’m not going anywhere!

This is a small step back to allow for much bigger and better things, and I am SO excited to make this space an even better experience for all of YOU beautiful people.

freshly cooked hummus in a bowl topped with cooked chickpeas

Mushy bit over. Let’s enjoy hummus together.

top view image of a freshly cooked hummus with cooked chickpeas on top
hummus recipe in a bowl topped with checakpeas and a piece of cracker
Print Recipe
5 from 1 vote

Hummus Recipe

Savor the taste of the Mediterranean with this delightful Hummus recipe. This American favorite blends chickpeas, tahini, olive oil, and spices for a creamy, flavorful spread. Perfect for dipping or topping, it's a quick and crowd-pleasing addition to your table.
Prep Time15 minutes
Cook Time1 hour 30 minutes
Soaking8 hours
Total Time9 hours 45 minutes
Course: Appetizer, Snack
Cuisine: Middle Eastern
Diet: Vegan, Vegetarian
Servings: 4
Calories: 209kcal

Ingredients

  • 1 cup chickpeas soaked overnight in cold water
  • 2 cloves garlic
  • 2 tbsp lemon juice
  • 2 tbsp tahini
  • ½ tsp salt
  • ½ tsp pepper
  • 2 tbsp olive oil
  • ½ tsp cumin ground
  • 5 tbsp chickpea cooking water

Instructions

  • Place the chickpeas in a large bowl and cover generously with cold water. Cover with a tea towel and leave to soak overnight or for a minimum of 8 hours. After soaking, drain and thoroughly rinse the chickpeas. Bring a large saucepan of water to the boil and add the chickpeas, simmer for 90 minutes then drain and rinse thoroughly. Reserve some of the cooking water for later.
  •  Add the chickpeas, garlic cloves, lemon juice, tahini, salt, pepper, olive oil and cumin to a food processor. Pulse until the hummus reaches a smooth consistency. I like my hummus to still have some texture, but if you like it more creamy, pulse for longer.
  • Lastly, add the cooking water one tablespoon at a time and pulse to mix in between each addition. I like 4 tablespoons for a medium consistency but you can add more or less depending on how you like your hummus. The more water you add, the thinner and creamier your hummus will be. Just be sure to add it 1 tablespoon at a time so as not to take it too far!

Notes

Store hummus in the fridge in an airtight container for up to 1 week.

Nutrition

Calories: 209kcal | Carbohydrates: 19g | Protein: 7g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Sodium: 298mg | Potassium: 229mg | Fiber: 5g | Sugar: 3g | Vitamin A: 26IU | Vitamin C: 4mg | Calcium: 47mg | Iron: 2mg

Images by Lauren Caris Short.

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0 thoughts on “The Only Hummus Recipe You’ll Ever Need”

  1. Hummus is like pesto. An handful of ingredients, super easy to make and they taste glorious.
    I wish all dishes had the same time/satisfaction ratio :)

    Reply
  2. Hummus looks immense! I love homemade hummus, it really is the best, isn’t it! Now I have real cravings for hummus…. I wonder how I can work it into any meals today!

    Very exciting news about your site makeover! Looking forward to seeing the finished results later in the year :) I’m very impressed you’ll be coding it completely yourself. I really still only know the basics, which is a bit of pain when I want to change or fix something. I think you’re completely right, it would be such a useful skill to be able to really understand how to code. The results of your work on your food photography are really showing too, you pictures look incredible!

    Jennie // Scarletscorchdroppers

    xx

    Reply
    • Thanks Jennie! There’s SO much to learn its so easy to spend hours and hours just reading haha!

      I mainly have my husband to thank for the coding experience, I’m still just learning the basics myself but he seems to really understand it properly and get’s really into it!

      Thanks for the lovely comment xx