Dairy Free Raspberry Coconut Smoothie Popsicles, perfect for making with kids during the summer! These wholesome, healthy popsicles feel like such a treat, with no refined sugar or dairy!
As I recently got my hands on some popsicle moulds, I’ve been dying to share a recipe for something super simple and fun that’s great to make with kids! To be honest, I’ve been a bit scared of shooting frozen recipes, because I didn’t like the idea of having such a time limit on a shoot before my food became a puddle. Silly right? So I just decided to get over it and shoot these anyway and see how they came out!
Well, it turns out, making raspberry coconut smoothie into a popsicle, and throwing a bunch of other stuff on top is a great idea. You’ve got the benefit of all the fruit, plus no refined sugar, so these are a great, guilt free summer snack!
I loved these so much, I’m definitely going to be making a few variations of them before the end of summer. You could easily swap out the raspberries for something else if you’re not a fan. Blueberries, strawberries or blackberries would also work really well. If you don’t like coconut milk, any other plant based milk would work.
Give these raspberry coconut smoothie popsicles a try and let me know in the comments what you think!
| Prep Time | 10 minutes |
| Passive Time | 4 hours |
| Servings |
popsicles |
- 1 Ripe Banana
- 1/2 cup (40g) Raspberries
- 1/2 cup (120ml) Coconut Milk from a can
- 1 tablespoon Maple Syrup
- Dark Chocolate
- Desiccated Coconut
- Raspberries
- Pistachio Nuts
- Anything else you like!
Ingredients
Smoothie Base
Toppings
| |
- Put all the ingredients for the smoothie base into a blender, and blend thoroughly until completely smooth.
- Pour the mixture into your popsicle moulds, add sticks and freeze for at least 4 hours.
- To remove the popsicles, run the outside of the mould briefly under lukewarm water to loosen it, then pull it out.
- If desired, top with melted chocolate and other toppings!
Will keep in the freezer for up to 3 months.
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About Lauren Caris
Lauren is the author and chef of the vegan food blog, Lauren Caris Cooks. She is passionate about showing people just how awesome vegan food can be with simple, delicious recipes and vegan lifestyle tips.
